Unleash Your Potential

Your journey to health starts here.

Train. Fuel. Excel.

Meet Your Fitness Coach

About Manny Ahoua

Passionate fitness coach with a background in collegiate and national level boxing and wrestling. Dedicated to helping you achieve your fitness goals through a personalized and scientific approach. Let's work together to transform your health and wellness.

A muscular man with defined abs and arms poses in a gym locker room, wearing a bandana, necklace, smartwatch, and black short

Transform. Nourish. Thrive.

Here at Ahoua Fitness, our mission is simple: to help you become your best self through a focused plan that optimizes nutrition and combines resistance, mobility, and conditioning for lasting strength and balance.